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Cookbook Review: What Color is your Smoothie?
Orange Smoothie Productions blender logo (Photo credit: Wikipedia) Cookbook Review: What Color is your Smoothie? I love my blender. I love my blender. It makes me happy, a happy ender. Okay, enough...
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Circle of Food Leftovers – weight loss in drag, super tomatoes, chocolate,...
Circle of Food Leftovers – weight loss in drag, super tomatoes, chocolate, food recalls, PB&J July's Tomato Haul (Photo credit: statelyenglishmanor) Here’s a few crumbs of what I saw around the web...
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Circle of Food – Top Healthy Living Site Award
Circle of Food = Good Nutrition Yay for Circle of Food, the healthy food blog! The Nurse Practitioners have published the Health is Wealth: Top 100 Sites for Healthy Living and Circle of Food is listed...
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MSG: A rose by any other name
MSG!! (Photo credit: PunkJr) Written by a guest blogger You may not realize you have a problem when you eat monosodium glutamate (MSG). If you become inexplicably emotional or can’t think straight...
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Top Five Things to Watch Out For When Buying Organic Foods
As food dangers multiply, organic food is becoming more popular. After all, who doesn’t want to eat food that is free of dangerous pesticides, herbicides and antibiotics? Many people also want to avoid...
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Arizona: Fun with Food Photo Contest
Adventures in healthy eating Tucson, Ariz—Haile Thomas, age 11, founder of the Healthy Girl Adventures Club website, and lead host of the Kids Can Cook online cooking show, recently launched a...
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Food product review: SereniTea
Ready for refreshment? Food product review: SereniTea SereniTea® is gourmet liquid organic green tea in single serving packets. According to the press release, SereniTea is organically grown, free from...
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Pumpkin food products overload
Pumpkin bread (Photo credit: Wikipedia) Pumpkin overload. I love pumpkin as much as the next person but I think the latest issue of Trader Joe’s Fearless Flyer pumpkins off the chart with too many...
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Living Healthy: A Lifestyle Choice
Health (Photo credit: Guus Krol) Are you afraid to grow old? Does the fear of health issues in your future keep you from living a life of quality? Take these important steps to bettering your life,...
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Worldwide Vegan Bake Sale 2013
Vegan Chocolate Fudge. (Photo credit: Wikipedia) Check out this website to view where vegan bake sales will be held worldwide with proceeds benefiting people, animals, and the planet. Lately the topic...
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Earth Day: Make Better Food Choices
Agriculture (Photo credit: thegreenpages) As the world celebrates Earth Day (April 22), sustainable food and agriculture systems can play a big role in preserving the environment by helping to improve...
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Review: Cooking for the Specific Carbohydrate Diet by Erica Kerwien
I received a copy of Cooking for the Specific Carbohydrate Diet for purpose of review. All opinions expressed below are my own. Once upon a time (though I should hasten to add, this is no fairytale) a...
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Living Vegan: Processed Foods To Avoid
Image courtesy of rakratchada torsap / FreeDigitalPhotos.net The following was submitted by Virginia Cunningham, guest blogger. Whether you’re a lifelong vegan, or just embarking on an effort to cut...
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Review: Green Smoothies for Every Season
Drink green! The day after excess (Thanksgiving) is the day to start eating and drinking cleanly. There is no better time than to adopt a green smoothie into your meal plan. So what is a green...
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Tucson: Free healthy food event for kids – April 12
Fruit & vegetable basket (Photo credit: muammerokumus) from the press release Tucson, Ariz—The Healthy Belly Community Dinner & Wellness Fair is the latest innovative adventure created by...
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FED UP, the Movie – 10 Day Ban Sugar Challenge
Brown Sugar Whipped cream (Photo credit: QuintanaRoo) Yesterday I saw the movie FED UP, a well done documentary about childhood obesity and why kids (and adults) cannot lose weight and keep it off....
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Summer Hydration Tips
10 Glasses of Water a Day (Photo credit: vanhookc) By the time you’re thirsty, you’re already dehydrated especially here in the desert. With the official start of summer and temperatures on the rise,...
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What’s the next trendy superfood beyond kale
The next super food? Kale seems to be the “it” super food these days. Kale appears grilled, in salads, soups, juices, chips, desserts, and everything in between. Popeye used to eat his spinach (another...
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Second Helpings? Overeating Stomach Problems
Photo courtesy of American Chemical Society What happens when you over eat? You wish you wore your fat pants. You regret asking for second or (gulp) third helpings. And generally you do not feel very...
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